Betwixt and Between are joined by “Glinda, the Witch of the North,” in this discussion about returning to mudane reality after experiences of altered consciousness. If you have ever had trouble grounding after trancework, hedgecrossing, or even have just had one too many visions out of the corner of your eye, tune in to hear how three Witches bring it on back home.
Here are our favorite tips for grounding:
– Identify how you feel when you’re NOT grounded, so you’ll know when you need to.
– Identify what works for you–not everyone grounds in the same way.
– Plan ahead. If you know you’re going to be doing work that will entail needing to come back to this reality, have what you’re going to need to do that at hand.
– Get in the habit. Make touching the earth, drinking tea, or whatever works for you an every-time part of your magical practice, and try employing it in non-magical circumstances, too.